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Thursday, April 01, 2010

RPM 46 - SIZZLER

Welcome to the party! The intense mix of new and old chart-toppers in RPM™ 46 will push you to a calorieburning endorphin high as you become one with the Tribe.

A flashback to the 1990s kicks off our out-of-this-world workout with Jamiroquai’s Cosmic Girl. You know that “tonight’s gonna be a good night” in Track 2 when we really get the party started in the Pace Track. Kelly Clarkson will carry you through your first climbing challenge before you’ll dive deep into Paul Van Dyke’s nurturing song, Home.

Rock your way through the epic Intervals Track with The Pretender using four big gears. Your leg muscles will be burning in the standing attacks! Then slide forwards in the saddle and really push yourself in the sprints in Track 6.Release your mind and your legs to the beautifully internal Sincere For You.... See More

Let’s Evacuate The Dancefloor in Track 7 to truly finish off this party. We’ve got five big mountains to climb before Jordin Sparks and Chris Brown take us home.

© 2010 Les Mills International (Educational Usage Only)

4 Comments:

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