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All track listings and FAQ for the popular Les Mills Program. Choreographed by Michael J McSweeney from 1999 - 2004. This ia a knowledge base for RPM. Feel free to add your own knowledge of RPM™ . Les International™ own the trademark RPM™
CREATED BY MICHAEL J MCSWEENEY!
Choreographed by; Glen Ostergaard!
CONNECT - TALK - COMMUNICATE- EXPEREIENCE THE RIDE OF YOUR LIFE!
SITE DISCLAIMER:The site offers general advice. Please consult a medical doctor before commencing any group fitness class and listen to your body. Stop if the pain persists and seek medical advice.Always consult a Dr before attending any group fitness class.If pregnant ask for a pregnancy handout for RPM. If in the first trimester then consult your Dr before doing a RPM class.
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