dec

Friday, April 28, 2006

Accessing the different bloggers new feature!

At the bottom of each blog was a skip menu to allow you to move from blogger to blogger.

The site has grown and growing more in the coming months!

Under the Home Page are controls now!

1. Choose your destination!
2. Click on Go to move to the next destination!
3. You can off course bookmark the pages with Ctrl + D as well.

ACCESS THE BODYBALANCE-BODYPUMP-BODYATTACK-RPM BLOGGERS BELOW!

Choose a Destination...

Bodypump Blogger!
Bodybalance Blogger!
Bodyattack Blogger!
RPM Blogger!

Click on Go!

Admin!

Wednesday, April 26, 2006

Pregnancy in RPM Update!

I do this occasionally:

There is now a handout in Pregnancy in RPM I think that will assist participants who are pregnant in RPM.

If you have not done RPM before and are pregnant then it is best not to attempt the class.

I will try to see what I can do to get some information for this site on RPM!

Spend some time with your RPM Instructor and ask them for demonstrations of the exercises for pregnant participants and allways follow the guidelines offered by the instructor.

Always consult your gynecologist or health care professional before and during your pregnancy.

Tuesday, April 25, 2006

Own Domain!

The site now has its own domain. Which is going to be a bonus for the new home page I can load CGI and SQL scripts and JavaScript :) which is pretty cool!

Coming soon my Bodystep Blog Site!

Yes very soon :)

The site was created in January 2005!

Decided to bring it out of mothballs :)

Saturday, April 22, 2006

RPM POLLS - SIDE BAR!

Add to the sidebar so that you can still vote on previous polls here!

First Poll for the site RPM 30!

Added a Poll for RPM 30 Fav Track I casted my vote for hmmmmmm!

Vote away and you can also leave comments as well :)

I am using a new poll for this site and trailing it here.

Also no annoying spam!

Now that looks better!

Yes it does :) if there is anything not here that you want here please tell me :)

TRACKLISTS FOR RAW POWER IN MOTION!

Forgot to add when I created this blog site a tracklist link it is now on the sidebar!

If there are any mistakes please let me know.

They go from RPM 01 > 29 need to add the last release there as well!

Sorry about that to everyone who comes here!

Fixed up this Blogger Site!

The site needed a dramatic overhall and the site now works.

I am still looking for a contributor to this site. The site now reflects the colours of RMP (Raw Power in Motion.)

If you are interested please comment below :)

Tuesday, April 18, 2006

Filming Dates May 2006 Update!

The filming dates for May now appear under Filming Dates 2006 option on the sites!

Thanks to the guys at LMI for them!

Saturday, April 15, 2006

BlogForum©2006 Logo!

Added the new blogforum logo across the site today! The site has a commitment to joining the gap between the Forum and Blog Communities and making the site interactive for the visitors of the site. The aim of the blog is to be customer focused and allow users of the blog to register for the forum and talk about what is on the blog and what they want to talk about!



Join in today become an interactive member of the site!

Friday, April 14, 2006

Sign up now BlogForum©2006!

You are reading what I am writing in the BlogForum©2006.

Don't be shy :) sign up and say something :)

The site has been up for 4 days now!

Comments!

Site Notification!

As of 13th April 2006 any modfied entries would have a original date stamp of the article and then a modification date stamp. So that you are aware of that the article has been modified since it was created.

Example would be:Created: 1:44 pm 9th April 2006 Modified 3:13pm 14th April 2006 reasoning is that the article has had additional information added since the last viewing of the article.

We don't want you to read the same thing twice :P :)

Thursday, April 13, 2006

Easter Greetings to all!

Have a safe and secure easter break.

Travel safe and the 4 day break.

We have Good Friday and Easter Monday

Wednesday, April 12, 2006

Coming Soon 2 new blogs and a new forum to support them!

Can't say much now but I am launching two new blogs and a supporting forum for that program.

They have been fully developed and coming in May 2006 :)

Become a foundation member of the BlogForum©2006!

Join in now awesome site tons to talk about :) and become a foundation member.

Tuesday, April 11, 2006

Peter Leo back to teaching RPM in New Zealand!

Date : Sunday 30 April 2006
Time : Tuesday 6pmPlace
Les Mills Takapuna

Which is in two weeks from now!

Just wanted to say...

Everyone comes to the site and uses the resourses of the site, no one is commenting on any thread.I have been thinking about closing the site if no one is commenting!

There are over 500 hits to the site every day, people use the resources.

The site also takes alot of my spare time to run and maintain.

Feel free to comment on any subject!


6:10 12/04/2006 entry:

I must have had a bad hair day decided to keep it going :)

Monday, April 10, 2006

BlogForum©2006 and the Blog!

I guess you are all on your bikes learning RPM 30 :)

Jump in and say something :) get in on the ground floor.It is one of the most dynamic BlogForums around :) you can finally meet the people that visit this blog site finally.


Features:

Total Freedom You can edit your entrys if you make a mistake and want to add something.
Create Polls
RSS Syndication you can keep up to date via RSS feeds.
Post Tracker and keep up to date with your posting entries.

Get to know other people who share your passion from your fav Les Mills program!

This site supports instructors rights to freedom of speech in the BlogForum©2006!

New Technical Help Section for BlogForum©2006!

Where all those pesky FAQ's are answered! Check there for how to and what to guides for the BlogForum©2006!

Sunday, April 09, 2006

RPM Zone Forum Added!

You have to register to post there.

The reason for the forum is so that people who visit here can have a special place for them to post and chill and talk about RPM only.

I think that is a cool idea.

http://www.activeboard.com/forum.spark?forumID=81610

Friday, April 07, 2006

Medical Notice Added!

The site now has a medical notice attached at the bottom of the screen.

Please read :)

kia ora to all :)

HAVE YOUR SAY!

CLICK BELOW TO ENTER THE RPM FORUM ZONE!

© 2006 http://rpmtracklists.blogspot.com/

Where you see the word RPM® or Les Mills International® on this blogger site, they are trademarks of Les Mills International. This site is an educational site and supplied for the enjoyment of Les Mills Addicts - Trainers and Instructors. "LMI© material is used with the consent of Les Mills International but this site is not operated by or endorsed by Les Mills International and Les Mills International takes no responsibility for its content or the views expressed. RPM® and the content of original releases are © Les Mills International."

SITE DISCLAIMER:The site offers general advice. Please consult a medical doctor before commencing any group fitness class and listen to your body. Stop if the pain persists and seek medical advice.Always consult a Dr before attending any group fitness class.If pregnant ask for a pregnancy handout for RPM. If in the first trimester then consult your Dr before doing a RPM class.

© 2006 http://rpmtracklists.blogspot.com/

BlogForum©2009 is copyright to http://rpmtracklists.blogspot.com/
©2006 - 2015 http://rpmtracklists.blogspot.com/

©1990 - 2015 Les Mills International for promotional material relating to Les Mills International & RPM material used!

WHATS HAPPENING HERE!

PLEASE REGISTER FOR THE FORUM - CHECK THE TRACK LIST SITE ON THE MAIN PAGE FOR UPDATES - NOW OUT RPM 67 COMING SEPTEMBER 2015 RPM 68!

Les Mills Copyright Notice about their gear!

ANY UNAUTHORISED BROADCASTING - PUBLIC PERFORMANCE - COPYING OR RE-RECORDING OF ANY LES MILLS MUSIC CD/DVD OR THE COPYING OF CHOREOGRAPHY IN ANY MANNER IS PROHIBITED!